I'm so dizzy, my head is spinning

so I haven't felt much like posting lately. Hasn't been anything to post. The dizzy spells have been really bad. I try to get out for a walk each day, but i never manage to get far, and some days i just can't get out at all. At first i took the spells to mean eat something and i did feel better when i ate, but i discovered it's just the action of chewing making me feel better so i'm chewing gum instead. I'm sure i've put those 3 lbs back on but i don't have the heart to weigh myself. I'm waiting to get a call from a specialist that the paperwork is done and set an appt. They think it's something with my inner ear.